Are you feeling fatigued or discouraged? Does it seem as though there is no way to get everything done? Are you stressing out over the time crunch you are in right now? Take a very deep breath and count to ten. Then, use some of the pointers below to get things under control.
- Get a pep talk from someone. You can do this! Talk to whomever you have in your life who will encourage you and help you calm down. It may be a professor or Academic Fellow. It may be a spouse or significant other. It may be a non-law mentor. It may be a counselor or doctor. And, if no one comes to mind, schedule a “pep talk” appointment with the Academic Success Office.
- Be an optimist and not a pessimist. Optimists are more successful in academics than pessimists. Look for that silver lining in the cloud. Go ahead and make yourself feel better!
- Use visualization for success. Athletes visualize themselves making the winning basket, breaking the speed record, or throwing the fastest pitch. You can visualize yourself studying diligently each day, conquering a difficult concept in a course, and confidently taking an exam.
- Post inspirational sayings around your apartment. For some, these will come from favorite authors or famous people. For some, these will come from scriptures. For some, these will be found using Google searches for quotes on various topics.
- Put things into perspective. As anxious as you may be about law school, it is not a life or world crisis. Each day there are ordinary people dealing with hunger, poverty, homelessness, illness, natural disasters, or armed conflict. Law school is nothing by comparison. So, lighten up and be thankful for the opportunities that you have.
- Be cooperative and not cut-throat competitive. Explain a class concept to another law student who is struggling. Provide class notes to someone who has been sick. Offer to lend a supplement to someone who cannot afford one. Praise another student for an excellent presentation in class. Thank someone for supporting you when you needed help.
- Take one day at a time. Consciously decide each day how to use your time and talents. Do the best you can do and then let it go. Do not dwell on mistakes or lost time. Re-evaluate your priorities and keep going. The best you can do is the best you can do.
- Set up a support system. Decide with another law student what each of you needs help on and consciously help each other. If the other law student needs a phone call in the morning to get moving, then make the phone call. If you need someone to monitor your wasted time chatting in the student lounge, then ask the other student to confront you when you procrastinate.
- Cuddle a cat, pet a pooch, or hug a horse. Animals have a way of calming us. Some furry friendship can do wonders.
- Give yourself some credit. Remember that you are here because we believed in your abilities when we admitted you. You were selected when hundreds of others were denied admission. You still have the same attributes and talents as when you walked in the door on day one of law school. There are a lot of very bright and competent people here. And, you are one of them. You may need to learn some new study strategies, but that is different than not belonging here.
Professor Wexler serves as director of the International Network on Therapeutic Jurisprudence which is designed to stimulate thought in the area of therapeutic jurisprudence and serves internationally as a clearing house and resource center regarding developments in this field.
The event is free and open to all and will take place at 11AM on Thursday, April 1. This is the final program of the academic year in the law school's Diversity Forum Series. Professor Wexler will also be interviewed on WFPL's State of Affairs at 1 PM.
For more information, please contact Robin Harris at 852-6083.
Honorable Judges Combs, Clayton, Stumbo, Taylor, and VanMeter presiding. Hosted by the University of Louisville School of Law March 23-24, 2010, in the Allen Courtroom.
The complete docket, along with bios can be found here.
The law school would like to thank the Kentucky Court of Appeals judges who attended a Q&A session with students on the second day of their appellate proceedings.
As noted by moot court board president Barry Dunn, the Q&A conveniently preceded this weekend's first-year oral advocay competition begins on Saturday.
Moot Court Board President Barry Dunn introduces the panel.
Appellate judges field questions.
(From left to right, Judge Laurence VanMeter, Judge Jeff Taylor and Judge Janet Stumbo.)
Students enjoyed the opportunity to ask Kentucky Court of Appeals Judges about the appellate process.
The Moot Court Board is proud to announce that the following individuals were elected officers for the 2010-11 academic year:
Marilyn Osborn, President
Brian Bennett, Vice President for Administration
Jennifer Monarch, Vice President for External Relations
Ben Basil, Vice President for Internal Affairs
Roz Cordini, Vice President for Public Relations
The Moot Court Board is responsible for organizing and administering all the Law School's moot court activities of the Law School. The school competed in eighteen external competitions during the 2009-10 academic year and held two internal competitions, Pirtle-Washer and the First-Year Oral Advocacy Competition.