ACADEMIC SUCCESS TIP
Posted September 2nd, 2009 by Kimberly K. Ballard
Using a Long Weekend to Your Advantage: Catch up on your sleep this long weekend. Remember to get no less than 7 hours of sleep per night every week. If your body is sleep-deprived from the last two weeks because you have been sleeping less than 7 hours per night, now is the time to re-charge. Then, make sure you get proper sleep hours for the remainder of the semester.