Academic Success Tip - Stress Resilience
Posted November 12th, 2009 by Kimberly K. Ballard
It's that time in the semester when stress begins to escalate to new levels of intensity. However, now is also the time when you need to use your best stress resilience skills. Stress that is out of control can lead to illness, anxiety, lessened concentration, lack of sleep, and many other problems. Attached are a few tips on managing your stress for the remainder of the semester.
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